How reliable is science? (The limitations of science)

by BBella , Sunday, April 22, 2012, 05:49 (4599 days ago) @ Balance_Maintained

Original Article
> 
> Basically he is talking about avoiding processed foods as much as possible and eating a balanced diet, particularly in regards to Omega3 and Omega6 fatty acids. This is something I have been doing myself for the last couple of years. A lot of it is simply buying the food raw and cooking. That makes a tremendous impact on your health. Lot's of colorful vegetables are also recommended, raw preferably, or steamed/lightly cooked if you must cook them. Have a look at the article though :) Hope it helps.
> 
> Tony-Thanks for the article and info Tony, very insightful! I did recently find out I have a Congenital Bicuspid Aortic Valve Stenosis that will probably have to be replaced at some point. Altho I already eat very healthy, and have for some years since being diagnosed with Rheumatoid Arthritis, this recent wake up call has helped me to take measures and be even more cautious mentally and physically. -bb